Yoga X
Reps + Routine: 75%
Nutrition/Eating Log
You know what can mess with your concentration/Chi energy when doing this crazy routine?
Your very own kitten yoga block, all about our feet and hands. Not to mention using you as a low bridge during... bridge. Too funny, though!
Van's in the shop in the capable hands of AutoPark Honda and Deb is sitting in the waiting room... waiting. Time for some brake work, new tires, and a few other things. The usual once yearly big bill. Car fund, there it goes...
Will bike off last night's impromptu date w/Deb after dropping Will off at... church. (I like... today, don't I?) Little post-dinner snack I didn't need and a Mexican beverage = a little, but not too guilty.
P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!
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