Startup marketing manager (profile) focused on helping small businesses across America survive and thrive through the power of online marketing. Expert in online search, display, retargeting, mobile, and social media.
Friday, June 12, 2009
P90X | Week 3
Legs & Back
Reps + Routine: 100%
Nutrition/Eating Log
So there I was, proud to hit 1,600-1,700 calories post-dinner last night. Solid. Ok, how will this work out? Will I be hungry later? So far, 2,000 calories carried me just fine and didn't impact my workouts. But 1,650 or so? Let's see...
Yikes. Come 9:30 last night, hunger pangs. Big time. I get it. Tied on some protein shake, a Kiwi, an a little popcorn. All good, propped up my intake, off to bed.
Nailed Legs and Back today with nary an issue. Wall squats rocked, lots of pull-ups, and the leg moves were excellent.
Big meeting later this morning, lots to nail down, and still trying to get to more video production sometime... soon.
WANT: Palm Pre (Screens/Review)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment