P90X | Week 3
Chest & Back
Reps + Routine: 100%
Nutrition/Eating Log

Monday morning show-stopper, yes indeed. Nailed Chest and Back, working up my push-up rep count (ouch!) hitting 15 pull-ups per move, enjoying the muscle failure. Post-workout breakfast was all eat-clean, and my arms are still shakin' and quakin' with a touch of dizziness on top. Did I bring it? Why yes, yes I did. Thanks for asking.

Lots to do this week, head down, push forward, with a smile... Results-city.