P90X | Week 3
Shoulders & Arms
Reps + Routine: 100%
Nutrition/Eating Log

Scale, you're my friend again. Down from 198ish to 190 solid today in Week 3 of P90X Round 6, and will continue to keep the calories tracked at between 1,900 and 2,200.

Good to have a plan, push play, and keep my eye on the prize -- getting back down to the 180ish range with the best abs/arms/leg definition I can create.

Rock your Wednesday's folks -- keep pushing play!