P90X | Week 4
Yoga X
Reps + Routine: 75%
Nutrition/Eating Log

Recovery week, just in time... Sore back from bending over yesterday, constructing the crazy-great new standup workstation. Worked the kinks out, brought the burn to the thighs and shoulders, feeling energetic, calm, and fresh blood pumping all around.

On to another jam-packed week, hoping I'll be able to center on more ProQuest videos for back to school!

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P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!