Monday, April 18, 2011
P90X Chest & Back (75%) | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 199 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)
Great to get back into the swing of things after a crazy 7-day flu break. Eased into today, got downright dizzy and nauseous at 75% completion, so bagged it for some deep breaths and stretching. I'll get there.