P90X Shoulders & Arms | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Felt the urge to lift some weights today -- rocked my Wednesday. How about you?



Why watching a specific 'News' channel funds terrorism, according to Fox > http://bit.ly/czV83L