P90X Plyometrics | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Super Cardio Tuesday arrives, solid from top to bottom. I love all the jumping moves, and the focus on the calves near the end with Hot Foot. Nice.