Friday, August 13, 2010


P90X Legs and Back | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Rocked this so hard, had to sit down at one point as my vision got tunnel-like. No pain, no gain. P90X rocks, esp. on Friday's. Yummy wall-squats and pull-ups for the win. Did I mention you get to walk like Charlie Chaplin near the end?

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