Tuesday, August 24, 2010









Insanity Cardio & Resistance | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

In honor of the final three glorious months of my 30's it's time to rock a full 90 days of Shaun T and Beachbody's crazy-sweaty-goodness that is the Insanity workouts. This is for those who have crushed Power 90, tromped P90X, and are ready for something even more crazy. Wish me luck!

Had a wonderful few days away with the whole McLain clan up in Williamsport, camped in our grandmom's backyard -- love you Neeny! -- and enjoyed Knoeble's Grove with our many-kids. Excellent!

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