P90X Cardio X | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Little Saturday fat burning to kick things off for the weekend. Critical to "push play" with P90X six days a week -- adding the stretch on Sunday if you need it. And you do.

Off to the Cary Christmas parade with my Cub Pack 218 family, then a holiday party for everyone back at the Kirk of Kildaire. See all of your Caryites downtown today!