Week 12 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
Thu. P90X Yoga X
Fri. P90X Legs & Back
Sat. P90X+ Kenpo Cardio Plus
Sun. REST
My 30-Week Beachbody Hybrid Calendar

Ommmmm.... Ooommmm.... Stretchy, warrior-y, pose-y goodness. Yoga for the fountain of youth win for sure. Click the link down the right side to Tony's videos/interview to hear the master trainer himself tell you why Yoga is so important. Or click play here...