Wed. Feb. 6 Workout(s)

Morning:
P90X Back & Biceps

Lunch:
Walk

*Sniff*

My last new P90X workout... back and biceps. It's all about the green band, and 15 reps of insane bicep flexing. Then it's back to the pull-up bar for some crazy variations of... pull-ups. Woah. I was sweating, working, pulling, and lifting like a madman.

And then of course... Ab Ripper X at the end. Man o man. My stomach muscles really felt it today.

Onward!