Sat. & Sun. Feb. 9-10 Workout(s)
Saturday: P90X Kenpo X
Sunday: P90X X Stretch
Punching and kicking my way to some amazingly sore thighs all weekend long... the stretch was a relief!
Regular walks, my normal route 2 X around my neighborhood = 5,700 steps, about two miles, lots of ups and down. Deb's pedometer from the library helped a ton. Wow... 2+ miles a day = makes me smile, and on top of the P90X.
Love it! Got some new clothes thanks to a nice gift cert. from my Dad/Xmas... Medium sizes, and 33 X 30 pants. Woah. I've been a 36-38 for as long as I can remember... sweet. ;)
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