P90X Legs & Back | Workout
Fitness Blueprint | P90X Round 9 (Get P90X or start with Power 90)
Personal | Weight: 197 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Standup Desk (Why you should, too!)

Friday goodness, tons of pull ups and leg work. My favorite? Wall squats. Making some serious changes to my upper/outer thighs. Yummy. P90X, you keep it rockin' day in and out.