P90X | Week 11
Mon: P90X Chest, Shoulders & Arms
Nutrition/Eating Log
Excellent long weekend with Mom in town, Happy 61st BDay @ Maggiano's, wow -- back on the horse this week at ProQuest. Many new video podcasts (will embed links to YouTube versions later) and email newsletters to come, all my handiwork on display, as always, at proquestk12.com.
P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!
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