P90X | Week 10
P90X Back and Biceps
Nutrition/Eating Log
Rocked the biceps -- 30lbers for the burny-burn win @ 10-15 reps -- and the back/chest with pull-ups. A monster in the second round, petered out neat the end, shaky goodness.
Still plowing through my ProQuest K-12 podcasts, SIRS and eLibrary done, ProQuest platform, SIRS Discoverer/eLibrary Elementary, and CultureGrams to go. Coming together nicely, online soon at proquestk12.com.
P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!
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