Round 2 Week 2 P90X

Tuesday: P90X Plyometrics + 12 mi. Bike

Jump training for the win folks... lots of movin' and groovin' early in the morn, then out for a brisk 68 degree bike ride up and down the trails for a lil' over 12 miles. When I got 1/2 way, was pleased to see Wes waiting for me up Wimberly way -- nice ride pal!

ExtremeBodyWorkout.com delivered my new P90X + DVDs and all the rest... Need some time to read the literature and see how to fit this into my routine. Good stuff!