Thu., March 13 Workouts

P90X Yoga X

Yoga isn't easy... far from it. All those upward/downward dogs, warriors, balance postures, etc. really add up -- in a great way. After the first 30 minutes comes and goes, you're a whole new person.

You start tired and ricketey, and then the moves come slow and steady... until you're wide awake, matching your breathing to the moves as best you can while Tony yaps (I mean, adds to the experience) and all the work starts to burny burn and your nerves are bouncing like rubber bands and NICE the work feels sooo good.

Yoga -- a big part of the X in P90X. Working on my flexibility for the first time in 37 years -- priceless.