Mon., March 17 Workouts

P90X Chest & Back + Ab Ripper X

Good ol' fashioned butt whuppin' today -- get on the ground, do all kinds of push ups, head over the pull up bars and do the basics, many, many times. In between, some lawnmowers and back-focused weight moves, and culminate it with the crazy stomach-warming Ab Ripper X.

It's Monday, I'm on Week 11, the scale rested nicely at 184 on Saturday morn, and I'm feeling and looking better than ever.

This is the start of my last two weeks of my first-ever P90X run, and I can't wait to take the fit test at the very end. Should be... interesting... in the X-treme. Right, Tony?