Tue., March 11 Workouts

P90X Plyometrics + Walk

Early in the morn
The plyo, the plyo
jumping
leaping
hopping

sure-footed
strong
lean
focused
mean

Sweat
pouring

Heart
pumping

Muscles
flexing

Legs
squatting

Arms
pumping

Pam
BLAM

The one-legged man
intense

Tony
thank
you
man