Fri., March 14 Workouts

P90X Legs & Back + Ap Ribber X & Walk (74 degrees today, woot!)

This last four-week phase of P90X is different. Focusing on utter muscle confusion. No more standard workouts on standard days -- it's all about reshuffling some of the days to make the body get a lil' nuts when recovery mode hits. One week we're hitting one muscle group on Monday, the next week it's another, and so on.

Today was a return to the awesome back and legs routine. Tons of pull-ups, some wall squats (nailing those hardcore!) and standard squats, then rolled into Ab Ripper X. Man, the tummy is burnin'.

That said, moving to the new energy diet level 1 has resulted in... well, my tummy seems to be the same or GROWING. Not cool. I'm considering moving back to the fat ripper diet again, and hoping that this will start shrinking my stomach again.

Decisions, decisions. Enjoy your Friday and your weekend!