Week 16 | Insanity-P90X-P90X+-One on One-Hybrid Workouts
P90X Yoga
My 30-Week Beachbody Hybrid Calendar

Thursday stretchy goodness! A must for all serious workout folks. Lifting weights and biking/running big distances is all well and good. Flexibility is even more critical to your fitness puzzle. This workout fits the bill. Get yours in P90X.