Insanity-P90X-P90X+-One on One-Hybrid Workouts | Week 2
P90X Chest, Shoulders, Triceps
X-­1-­sane 30 Week Beachbody Hybrid Calendar

Decided to slot this upper body routine, so good. Lots of push ups, plenty of free weight work, left it feeling like I'd pushed myself pretty darn hard, went for the burn on the last three reps, etc.