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Monday, December 07, 2009
Insanity-P90X-P90X+-One on One-Hybrid Workouts | Week 2
P90X Chest & Back
X-1-sane 30 Week Beachbody Hybrid Calendar
Happy Monday, P90X Chest and Back. Brought it with Tony and crew, push ups and pull up heaven. MUCH better results than last week, still came out the other side with quivering arms, easier to reach for a plate/breakfast.
Week 2, you monster... Let's bring it. Updated the entire workout scope and sequence, here.
And great news -- saw my lil' brother's tweet -- he's joining the ranks of P90X come 1.1.10 -- great start date! Take it from me, an original 1.1 starter of Power 90 and P90X a few years back. You CAN make New Year's commitments and keep them. Year after year... Nice!
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