Startup marketing manager (profile) focused on helping small businesses across America survive and thrive through the power of online marketing. Expert in online search, display, retargeting, mobile, and social media.
Saturday, January 10, 2009
Wed. - Sun.
1.7.09 - 1.11.09
Wed. Workout: P90X Shoulders & Arms
Completion: 100% (with Bonuses BURN BURN!)
Burned: Approx. 800
Thu. Workout: P90X Yoga X
Completion: 100% (Shoulders were SORE, no more...)
Burned: Approx. 750?
Fri. Workout: P90X Legs & Back
Completion: 100% (Stomach ached, rough @ 35 mins to go!)
Burned: Approx. 900 (brought it to failure, esp. pull-ups)
Sat. Workout: P90X+ Kenpo Cardio Plus
Completion: 100% (Love... it)
Burned: Approx. 750 (Still wish it was more intense.)
Sun. Workout: P90X Stretch X
Completion: 100% (Love this one, will make it happen.)
Burned: Approx. 500ish?
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