Friday, May 23, 2008


Round 2 Week 6 P90X Plus
Thursday: P90X Yoga X + Lunch @ Jordan Lake
Friday: P90X+ Upper Plus & Abs Core Plus + Bike

Check out samples of Upper Plus and Abs Core @ beachbody.com

Insanely-great weather week here -- really enjoying a true NC spring. Blue skies, 75-79 degrees, rain every few days, excellent all around with the windows open and being active in Nature. ;)

Enjoyed Yoga on Thursday, all the stretching and posture holding, very relaxing and balance-building. Lots to do today -- keep pushin' play!

Friday... woah. The whole package. Hit every move using the Trainer Tracks -- listen everybody, Tony is reading from a script -- who knew he could do it? ;) -- and working on some of the my form which has been lacking. Thanks for the specifics Tony, appreciate this added professional touch to the Plus workout DVDs.

Just ordered some fresh P90X Recovery Drink and some bars -- gotta keep it real. Just realized that I'm in Week 6 of 12 of my second round. You know what that means...

Day 180 pictures on or about July 11 -- will take my recovery week from June 29 - July 6 for the NECC Conference and the usual Kinyon/McLain reunion(s) in PA.

Can't wait to see the comparison from Week 1, Week 12 (pix here)... and MONSTER Week 24/Day 180.

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