Wednesday, May 21, 2008


Round 2 Week 6 P90X Plus
Wednesday: P90X+ Total Body & ATT Mtn. Biking

Had a monster line of Tstorms pass through yesterday, lots of pea/M&M-sized hail, heavy downpours, the whole deal. Will has always been so good with heavy weather -- rides it out with little fear, ooing and ahhing when he saw the hail, and laughing about the big "bowling" booms of thunder. Seems that lil' story we told him long, long ago is still present, and it keeps on helping.

Total Body on the P90X+ routine, all good. Loving the 3-3-3's and 1-1's -- weighted squats, push-up bar push-ups, and pull-ups in rapid succession -- and the moves that hit the whole bod from top to bottom. Ended in a bit of hard-breathing heap, adding some extra weight here and there, for the maximum burn where it counts.

Let the awesome weather begin -- 77-80 for all the days as far ahead as I can see, no rain, an amazingly gentle, warm Spring here in NC, unlike last year when we seemed to go from 50's to 90's in about two weeks.

Time to tackle the hump day!

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