Startup marketing manager (profile) focused on helping small businesses across America survive and thrive through the power of online marketing. Expert in online search, display, retargeting, mobile, and social media.
Monday, April 18, 2011
P90X Chest & Back (75%) | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 199 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)
Great to get back into the swing of things after a crazy 7-day flu break. Eased into today, got downright dizzy and nauseous at 75% completion, so bagged it for some deep breaths and stretching. I'll get there.
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