P90X Shoulders & Arms | Workout
Fitness Blueprint | Insanity/P90X #10 (Get P90X or start with Power 90)
Personal | Weight: 200 (Shakeology Snack Added)
Tracking Calories (iPad App)
Working at my Stand Up Desk (plans) (Why you should, too!)

Ouch. Went to bed last night with a bag of ice under my left heel. Yea, Achilles's pull in full effect. Painful, swollen, making noises, definitely putting a damper on all cardio activities.

So, still brought it this morning with Shoulders and Arms. Two weighty workouts in a row back to back... better than not doing anything, right folks?