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Thursday, July 23, 2009
P90X | Week 7
P90X Yoga X
Nutrition/Eating Log
Nice way to kick off a Thursday -- Will had trouble sleeping, still recovering from the time change post-California trip. Once I get my head screwed on straight, will pick up where I left off on Monday for full-time awesome posts.
Great to be back in NC and back on the Shakeology path. Yummy nutrition for the weight management win.
Above top = walk in Tiburon from last Friday. Wishing I was back there. Storybook!
P90X: Take Action!
Jimmy Hays Nelson is a Beachbody Coach. He's done P90X and worked with Tony Horton, the inventor and host of the workouts. Let Jimmy inspire you like he's inspired me! (2006 vs. 2009 photo P90X review proof.) Buy your copy of the P90X DVDs, then sign up (free!) to get Jimmy as your personal BB Coach. Bolster your food plan by tracking your calories with fitday.com (guys, 2,000 cals a day), and consider adding Shakeology to your daily food intake -- it's like going to the salad bar with five plates. If you're already a P90X user, take the next step and be a coach with Jimmy's help. Keep pushing play, bring it, A+ P90X review!
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