Wednesday
12.31.08

Workout: P90X Shoulders & Arms
Completion: 100% (w/Bonuses)
Burned: Approx. 750 (Low Side)

Body Weight: 193
Goal Calories: 2,000
Eaten Total: XXX
Difference: -XXX
Calorie Deficit Mon.-Sun Goal: 3,500
Current Progress/Goal: 445 of 3500

Feeling good, seeing the END of Tony's workouts -- seems I've been shaving off reps for longer than I thought.

No excuses from here on out. Counting the calories, and bringing it 100% to every workout.

2009, I own you already and you haven't even arrived. ;)