Round 4 Week 6
Sat.: 10 X 5 Pull-Ups + Cary XMas Parade Marching
Sun.: 10 X 5 Pull-Ups + 1.5 mi. Wes Run V0.9b

That's right... a first run. Ever. Heading over to the Wes-man's neighborhood at 12:30 for all the fun. A 1.5 mile "fun" run. Will report back later...