Round 3 Week 10
Friday: P90X Legs & Back + Mow
Saturday: One on One w/Tony: Killer Abs & P90X+ Kenpo Cardio Plus

I have to say -- this Week 9/10 routine combo is insanely great. LOTS of muscle work, esp. upper body, with tons of leg pumping, no fluff in here at all. It's led to some interesting changes in my abs section, which I'm proud of -- almost makes me want to double down and tack on two extra weeks to Round 3, doing Weeks 9/10 all over again.

I've been getting emails from both prez. candidates lately, and this one really struck a cord, thought I'd share it. What do you think? Join me on FaceBook and keep up the conversation -- lately, many of my pals have been chiming in challenging my thoughts, and I have a hankerin' to know what YOU think as we get closer to a incredibly important choice in November:

(After you read the letter, be sure to click here and learn more about one of the candidates role in the Enron Loophole that led to THAT disaster.)

Tim --

The economy hit a new low this week, and in every part of the
country, people like you are feeling it.

The recent financial disasters -- from the collapse of Fannie Mae and Freddie Mac to the historic drop in the stock market -- are not just a string of bad luck. They are the result of years of bad decisions made in favor of big corporate special interests instead of America's working families.

More than 600,000 Americans have lost their jobs since January. Home foreclosures are skyrocketing, and home values are plunging. Gas prices are at an all-time high, and we're still spending more than $10 billion every month on a war in Iraq that should never have been waged.

John McCain's campaign is doing everything it can to focus attention on false personal attacks and distractions -- but there's too much at stake for that kind of politics.

I need your help to get the conversation back on track.

I recorded a two-minute TV ad about our economy and my plan to solve this crisis.

For eight years, Bush-McCain economic policies have favored reckless deregulation and huge tax loopholes for big corporations. Now, as these corporations crumble, American taxpayers are facing costly bailouts.

More of the same failed ideas are not going to solve our economic problems.

I'm calling for a $1,000 tax break for middle-class families -- not just because they need help dealing with the rising costs of gas, food, and health care, but also because our economy needs to be reinvigorated from the bottom up, not the top down.

I'm proposing a second stimulus package to save over one million jobs and provide immediate relief to struggling families.

And I'll end the "anything goes" culture on Wall Street with real regulation. We can see clearly that our economy is stronger when we protect investments and pensions, and avoid devastating bankruptcies and bailouts.

This is no ordinary time, and it shouldn't be an ordinary election. Help keep the discussion focused on the issues.

Please watch the video and share it with your friends today:
http://my.barackobama.com/economyvideo

Thanks for helping to bring the change this country needs,

Barack Obama