Round 4 Week 1
Tue.: One on One w/Tony Road Warrior
Wed.: One on One Killer Abs & Plyometrics
Thu.: P90X Yoga X & Fly Home
Fri., Sat., Sun.: Rest

Tue.: Nice long sleep -- well, lots of laying down, and up and down's, awake and not. Busted out of bed at 6:30 a.m. PT and just finished Road Warrior. Woah -- leave it to Tony to use a single weight band to rip me apart. Nice, sweaty way to start a new day here in Seattle. Shower, breakfast, then off to T+L a block away the convention center. Cell while here -- 919.800.9893.

Wed.: Great start to the show, interviews going well. Smaller show than NECC in San Antonio, the hall seems a bit empty. Makes for easier interviews and better audio, that's for sure. Final interviews today, then a final client dinner tonight.

Thu.: Sea-Tac to RDU flights, up early to do some work, off to the airport. Made it home on time. Back to work!

Fri., Sat., Sun.: Rest and turn back the clocks...